| April 2011 |
| Mon 18th: |
772 *
|
39%
|
fat: 17.68g |
| |
protein: 25.38g |
| |
carbs: 129.38g |
|
-
|
-
|
| Sat 16th: |
1493 *
|
75%
|
fat: 47.38g |
| |
protein: 84.93g |
| |
carbs: 186.65g |
|
-
|
-
|
| Thu 14th: |
913 *
|
46%
|
fat: 13.46g |
| |
protein: 53.26g |
| |
carbs: 154.92g |
|
-
|
-
|
| Wed 13th: |
1292 *
|
65%
|
fat: 34.66g |
| |
protein: 70.95g |
| |
carbs: 175.20g |
|
-
|
-
|
| Tue 12th: |
959 *
|
48%
|
fat: 34.44g |
| |
protein: 58.35g |
| |
carbs: 107.88g |
|
-
|
-
|
| Mon 11th: |
1589 *
|
79%
|
fat: 19.41g |
| |
protein: 102.29g |
| |
carbs: 254.53g |
|
-
|
-
|
| Sun 10th: |
1220 *
|
61%
|
fat: 37.19g |
| |
protein: 88.38g |
| |
carbs: 131.66g |
|
3539*
|
 2319
|
| Sat 9th: |
949 *
|
47%
|
fat: 19.27g |
| |
protein: 92.83g |
| |
carbs: 100.65g |
|
-
|
-
|
| Fri 8th: |
1732 *
|
87%
|
fat: 70.03g |
| |
protein: 141.57g |
| |
carbs: 142.73g |
|
-
|
-
|
| Thu 7th: |
1587 *
|
79%
|
fat: 58.76g |
| |
protein: 120.36g |
| |
carbs: 139.11g |
|
-
|
-
|
| Wed 6th: |
1466 *
|
73%
|
fat: 99.97g |
| |
protein: 83.86g |
| |
carbs: 73.94g |
|
-
|
-
|
| Tue 5th: |
1989 *
|
80%
|
fat: 53.35g |
| |
protein: 115.18g |
| |
carbs: 286.67g |
|
-
|
-
|
| Mon 4th: |
1610 *
|
64%
|
fat: 20.24g |
| |
protein: 151.50g |
| |
carbs: 209.81g |
|
-
|
-
|
| Sun 3rd: |
2207 *
|
88%
|
fat: 47.52g |
| |
protein: 160.75g |
| |
carbs: 301.73g |
|
-
|
-
|
| Sat 2nd: |
1787 *
|
71%
|
fat: 86.47g |
| |
protein: 131.78g |
| |
carbs: 121.12g |
|
-
|
-
|
| Fri 1st: |
1414 *
|
57%
|
fat: 46.55g |
| |
protein: 78.15g |
| |
carbs: 176.21g |
|
-
|
-
|
| March 2011 |
| Thu 31st: |
1735 *
|
69%
|
fat: 48.00g |
| |
protein: 126.00g |
| |
carbs: 203.00g |
|
-
|
-
|
| Wed 30th: |
1870 *
|
75%
|
fat: 52.67g |
| |
protein: 110.68g |
| |
carbs: 251.27g |
|
-
|
-
|
| Tue 29th: |
2219 *
|
89%
|
fat: 95.21g |
| |
protein: 137.58g |
| |
carbs: 225.29g |
|
-
|
-
|
| Mon 28th: |
2438 *
|
98%
|
fat: 110.39g |
| |
protein: 134.56g |
| |
carbs: 226.59g |
|
-
|
-
|
