Weigh In record (no journal entry) for 08 May 2014
|
179.5 lb
Lost so far: 4.0 lb.
Still to go: 54.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 May 2014:
|
360 kcal
|
Fat: 26.94g | Prot: 17.99g | Carb: 13.89g.
Breakfast: Rich Chocolate Mix, Walnuts, Chicken Thigh. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nazkhatoon's weight history
|