Weigh In record (no journal entry) for 31 March 2011
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139.4 lb
Lost so far: 0.6 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2011:
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1173 kcal
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Fat: 51.04g | Prot: 58.86g | Carb: 121.38g.
Lunch: taco sauce, cheddar cheese, sour cream, tomatos, refried beans. Dinner: canned chicken, greek feta vinaigrette, green beans french, kidney beans, bow tie pasta. Snacks/Other: Low Fat Yogurt, Low Fat Milk. more...
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losing 2.1 lb a week
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