Weigh In record (no journal entry) for 08 May 2014
|
172.4 lb
Lost so far: 18.8 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 May 2014:
|
3156 kcal
|
Fat: 70.00g | Prot: 229.00g | Carb: 162.10g.
Breakfast: Kellogg's Special K Flatbread Breakfast Sandwich - Sausage, Egg & Cheese , Kellogg's Special K Flatbread Breakfast Sandwich - Sausage, Egg & Cheese . Lunch: Taco Bell Cool Ranch Doritos Locos Taco. Dinner: Kinder's Tequila Lime Chicken Breast. Snacks/Other: Deschutes Brewery Obsidian Stout, Miller Brewing Company High Life Beer, Miller Brewing Company Lite Beer (Bottle), Rumplemintz Peppermint Schnapps. more...
|
|
2597 kcal
|
Activities & Exercise:
Driving - 25 minutes, Standing - 3 hours and 25 minutes, Sitting - 11 hours and 55 minutes, Resting - 15 minutes, Sleeping - 8 hours. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
moemike's weight history
|