HermanGlotz1959's Journal, 08 May 2014

346.8 lb Lost so far: 15.2 lb.    Still to go: 46.8 lb.    Diet followed reasonably well.

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1839 kcal

Fat: 34.81g | Prot: 40.13g | Carb: 292.96g.   Breakfast: Caffe D'Vita Caffee D'Vita Hot Or Iced Mocha Cappuccino, Water, Bananas. Lunch: Water, Publix Oats & Honey Granola Bars. Dinner: Simply Orange Orange Juice (High Pulp), Birds Eye Mixed Veggies, Bob Evans Macaroni and Cheese (Cup), Birds Eye baby lima beans birds eye, Publix butter - sweet cream unsalted (publix), Panera Bread Whole Grain Baguette (Side Portion). Snacks/Other: Rold Gold Classic Style Pretzel Thins, York Peppermint Pattie (Fun Size), Rum, Dr. Pepper Dr. Pepper (12 oz). more...

3865 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...