tersjay's Journal, 31 March 2011

137.0 lb Lost so far: 28.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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1166 kcal

Fat: 26.89g | Prot: 28.81g | Carb: 203.52g.   Breakfast: 1% Fat Milk, Special K Fruit & Yogurt Cereal, Fat Free Vanilla Caramel Coffee Creamer, Coffee (Brewed From Grounds), No Calorie Sweetener. Lunch: 100 Calorie Pack Twinkie Bites, Light & Fit Yogurt, Kiwi Fruit, Clementines. Snacks/Other: Reese's Peanut Butter Cup Blizzard (Small). more...

2154 kcal

Activities & Exercise: elip - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...