Weigh In record (no journal entry) for 08 May 2014
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136.7 lb
Lost so far: 6.6 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2014:
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1021 kcal
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Fat: 12.42g | Prot: 65.14g | Carb: 156.21g.
Breakfast: Cora Confiture, La Tisanière Drainage et Élimination, Yaourt Nature, Banane, Carrefour Pain Complet. Lunch: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Gerblé Biscuit Complet au Germe de Ble, Chou-Fleur (Congelé), Carottes Cuites, Haricots Verts(Congelés), Vivaneau (Poisson) (Mélange d'Espèces). Dinner: Vivaneau (Poisson) (Mélange d'Espèces), Carottes, Chou-Fleur, Haricots Verts(Congelés), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Oranges. more...
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1923 kcal
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Activities & Exercise:
Housework - 20 minutes, Exercise machine (moderate) - 50 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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