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112/73
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167.0 lb
Lost so far: 33.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2014:
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1214 kcal
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Fat: 49.49g | Prot: 35.93g | Carb: 150.26g.
Breakfast: Coffee with Cream and Sugar. Lunch: Zinfandel Wine, Fat Free Shredded Mozzarella Cheese, Chopped Tomatoes, Eggplant, Unsalted Pure Irish Butter, Sugar Snap Peas, Lemon Juice, Garlic, Mayo with Olive Oil, Artichokes. Dinner: Sweet Italian Bread, Plain Sweet Potato Chips, Pepper or Hot Sauce, Sun-Dried Tomatoes, Sweet Onions, Fat Free Sour Cream, California Avocados. Snacks/Other: Fat Free Dairy Whipped Topping, Flip Key Lime Crumble. more...
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2402 kcal
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Activities & Exercise:
Desk Work - 2 hours, Housework - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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