Weigh In record (no journal entry) for 08 May 2014
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236.0 lb
Lost so far: 0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2014:
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1140 kcal
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Fat: 84.44g | Prot: 93.44g | Carb: 7.73g.
Breakfast: Boiled Egg, Butter, Coffee (Brewed From Grounds). Lunch: Cheddar Cheese. Dinner: Caesar Salad Dressing, Scallions or Spring Onions, Cucumber (Peeled), Grape Tomatoes, Mixed Salad Greens, Kirkland Signature Boneless Skinless Chicken Thighs. Snacks/Other: Cheddar Cheese. more...
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gaining 0.3 lb a week
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