Weigh In record (no journal entry) for 08 May 2014
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305.8 lb
Lost so far: 45.2 lb.
Still to go: 150.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2014:
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1382 kcal
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Fat: 42.28g | Prot: 39.39g | Carb: 231.95g.
Breakfast: Green Tea, Bananas, Strawberries, Tap Water, Silk Pure Almond Milk - Original, Cheerios. Lunch: Bananas, Campbell's Roasted Chicken with White & Wild Rice Soup. Dinner: Ghirardelli Midnight Reverie Chocolate 86% Cacao, Cinnamon, Smart Balance Original Buttery Spread, Tree Top Natural Apple Sauce, Udi's Gluten Free Whole Grain Bread, Strawberries, Campbell's Roasted Chicken with White & Wild Rice Soup. Snacks/Other: Strawberries, Glutino Gluten Free Bagel Chips, Strawberries, Krave Lemon Garlic Turkey Jerky, Glutino Gluten Free Snack Crackers-Rosemary and Olive Oil, Strawberries, Glutino Gluten Free Snack Crackers-Rosemary and Olive Oil. more...
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losing 4.2 lb a week
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