Weigh In record (no journal entry) for 07 May 2014
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306.4 lb
Lost so far: 44.6 lb.
Still to go: 151.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2014:
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1369 kcal
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Fat: 55.52g | Prot: 42.70g | Carb: 187.42g.
Breakfast: Vegetable Chicken Rice Soup (Prepared with Water or Ready-to-Serve), Minute Maid 100% Orange Juice (15.2 oz), Bananas, Cheerios, Silk Pure Almond Milk - Original. Lunch: Water, BelGioioso Aged Asiago Cheese, Glutino Gluten Free Snack Crackers-Rosemary and Olive Oil. Dinner: Campbell's Roasted Chicken with White & Wild Rice Soup. Snacks/Other: Smart Balance Original Buttery Spread, Udi's Gluten Free Whole Grain Bread, Tomatoes, Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Snikiddy All Natural Baked Fries - Cheddar Cheese, BelGioioso Aged Asiago Cheese, Glutino Gluten Free Snack Crackers-Rosemary and Olive Oil. more...
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gaining 11.2 lb a week
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