Weigh In record (no journal entry) for 08 May 2014
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187.4 lb
Lost so far: 27.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2014:
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1202 kcal
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Fat: 30.48g | Prot: 85.53g | Carb: 148.58g.
Breakfast: Sunsweet Prugne Secche, Caffè Macchiato, Misura Stevia, Mulino Bianco Grancereale Croccante, Fattoria Scaldasole Yogurt Biologico Magro Caffè, Latte Maremma Latte Fresco Parzialmente Scremato. Lunch: Arance, Zucchero, Fage Yogurt Greco Total 0%, Caffè (Espresso), Carciofi al Vapore, Sojasun Burger di Soia Provenzale. Dinner: Pugliese Treccina, Piselli, Fragole, Esselunga Lenticchie, Prosciutto Crudo, Pomodori, Insalata Mista Verde, Peperoni Rossi Dolci, Gaia Dressing alle Erbe, Noci. Snacks/Other: Finocchio. more...
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2071 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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