Weigh In record (no journal entry) for 08 May 2014
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115.8 lb
Lost so far: 2.6 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2014:
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1099 kcal
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Fat: 65.75g | Prot: 71.75g | Carb: 47.75g.
Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: Atkins New Blueberry Greek Yogurt Bar. Dinner: Atkins Endulge Caramel Nut Chew Bar, Mexican -Style Chicken and Vegetables. Snacks/Other: Advantage Peanut Butter Granola Bar, ChocoPerfection Dark European Chocolate Bar. more...
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gaining 2.8 lb a week
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