Weigh In record (no journal entry) for 08 May 2014
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142.8 lb
Lost so far: 14.6 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2014:
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629 kcal
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Fat: 28.16g | Prot: 52.41g | Carb: 40.48g.
Breakfast: protidiet hot cocoa, Land O' Frost Premium Turkey Breast. Dinner: Trader Joe's Organic Beef Broth, Cooked Broccoli (from Fresh), Old Spaghetti Factory Marinara Sauce (Side), Old Spaghetti Factory Sicilian Meatballs (2) (Side). more...
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gaining 7.0 lb a week
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