Tgotti18's Journal, 08 May 2014

202.8 lb Lost so far: 46.2 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

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1290 kcal

Fat: 29.65g | Prot: 27.76g | Carb: 168.62g.   Breakfast: Coffee (Brewed From Grounds) . Lunch: Honey Butter, Francisco International Sesame French Sliced Bread, Materne Gogo Squeeze Applesauce, Trader Joe's Peanut Butter Chewy Granola Bars. Dinner: Souplantation Spicy Sausage & Pasta, Sprite Sprite (20 oz), Vodka, Pinot Noir Wine. more...

2466 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...