Scheree's Journal, 08 May 2014

165.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed N/A.

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1101 kcal

Fat: 41.06g | Prot: 23.61g | Carb: 173.05g.   Breakfast: Maranatha No Stir Creamy Almond Butter, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. Lunch: Trader Joe's Raw Whole Cashews, Applesauce with other Fruits, Plums, Apples. Dinner: Wish-Bone Light Blue Cheese Dressing, Subway Veggie Delite Salad. Snacks/Other: Hershey's Special Dark Chocolate Kisses, Oranges. more...

2004 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...