Weigh In record (no journal entry) for 08 May 2014
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448.5 lb
Lost so far: 51.5 lb.
Still to go: 198.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2014:
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1342 kcal
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Fat: 53.37g | Prot: 58.72g | Carb: 199.68g.
Breakfast: General Mills Fiber One Original, Milk (1% Lowfat with Added Vitamin A). Lunch: Subway 12" Turkey Breast. Dinner: Taylor Farms Asian Chopped Salad. more...
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losing 24.5 lb a week
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 Comments
Fantastic Job there. Keep doing it.
08 May 14 by member: cyd69
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