Weigh In record (no journal entry) for 08 May 2014
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136.2 lb
Lost so far: 20.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2014:
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299 kcal
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Fat: 22.99g | Prot: 17.92g | Carb: 1.36g.
Breakfast: Bob Evans Pork Sausage Links, Coffee, Almonds. more...
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losing 4.2 lb a week
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