Joehi

Start Weight:(29 Mar 13) 157.0 lb
Current Weight:(31 Jul 14) 134.2 lb
Goal Weight:125.0 lb
following: Atkins
performance: losing 2.1 lb a week

FatSecret member since: 25 Feb 13

Joehi's Weight History


Joehi's Latest Member Challenges

45
  Eat High Fat to Lose Fat!
status: Completed
ended: 08 Feb 14
view progress
 
  
76
  Lose 10lbs in 3 days "round 3"
status: Completed
ended: 12 Sep 13
view progress
 


Joehi's Buddies

Online now bbosch30
on diet Atkins
last weighin: gaining 0.3 lb a week Up
 
puhpine
last weighin: gaining 1.9 lb a week Up
knslovinggod
last weighin: losing 1.2 lb a week Down
 
moonlightbeam
on diet Atkins
not sharing weight


Joehi's Cookbook

cals: 398kcal | fat: 32.49g | carbs: 5.68g | prot: 18.19g
Pepperoni Pizza
Pizza crust made with cream cheese and eggs offers a lower carb recipe.
cals: 272kcal | fat: 17.34g | carbs: 2.31g | prot: 26.46g
Tuna Salad II
A super quick and easy tuna salad.
cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
view complete cookbook

Joehi's Latest Posts

going bonkers
Your's and mine both.....I go up and down....but eventually down to stay.....
posted 23 May 2014, 12:54
Challenge Weigh in Help
As far as I know the problem still exists. Also my weight tracker refuses to budge, and not because I'm not losing weight. I want gratification! I want to see my progress in my tracker moving. I'm not losing quickly but I am loosing! Any one else have this problem of stagnet tracker?
posted 08 Dec 2013, 18:40
How Often Do you weigh yourself?
I weigh every day also - must say tho not quite used to the ups and downs - I think the daily weighing also helps me going in the right direction
posted 03 Dec 2013, 19:13
Garcina Cambogia...
I tried for a month plus with no weight loss
posted 25 Nov 2013, 20:55
FS log in prob
I'm thinking like you - problem created on their end. I've had my iPad since March and only had problem in the last week. Thank all for responding.
posted 23 Nov 2013, 07:50
view all Joehi's posts

Other Related Links

Members

Atkins


Joehi's journal

19 June 2014

And I thought I was being so good......time for a closer look.
on diet Atkins  

29 May 2014

Weight up .....think it is too many almonds and the 2 liters of diet coke I had yesterday. Longing for under 135 again.
on diet Atkins  

Joehi's Recent Food & Exercise

Joehi's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

Yoli Better Body System
Yoli Better Body System is a dietary supplementation program to cleanse the digestive system and burn fat.

60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.

Joehi's Recent Activity

Joehi's Own Activity

Joehi recorded a Weigh In at 134.2 lb.
Joehi supported kattay's Journal Entry.
Joehi recorded a Weigh In at 134.6 lb.
Joehi supported ared78's Journal Entry.

Joehi's Buddies

puhpine updated their Food Diary.
bbosch30 recorded a Journal Entry and a Weigh In at 130.7 lb.
knslovinggod updated their Food Diary.

Atkins Recent Activity

Kitta Vorster recorded a Weigh In at 207.2 lb.
alexzwk recorded a Journal Entry.
jaime30024 recorded a Weigh In at 199.0 lb.
Snuffy325 recorded a Weigh In at 318.4 lb.
trackin64 supported Rains120's Weigh In.
KSea63 recorded a Weigh In at 166.5 lb.
CGimenez recorded a Weigh In at 137.5 lb.
cowboys mom recorded a Weigh In at 193.6 lb.