Weigh In record (no journal entry) for 31 March 2011
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213.6 lb
Lost so far: 11.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2011:
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2344 kcal
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Fat: 90.39g | Prot: 74.30g | Carb: 332.13g.
Breakfast: Sinless Sans Fat Sweet Cream (Gotta Have It), French Fries (Large), BK Stuffed Steakhouse Burger, Italian Sweet Creme Creamer, Coffee (Brewed From Grounds, Decaffeinated), Brown Sugar. Lunch: Sweet, Savory & Tart Trail Mix Bars. Dinner: Deli Style Sliced Swiss Cheese, Multigrain Crackers. Snacks/Other: Chocolate Orange Sticks. more...
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2438 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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