Vettemix's Journal, 13 June 2009

Weigh In record (no journal entry) for 13 June 2009
259.4 lb Lost so far: 15.6 lb.    Still to go: 59.4 lb.    Diet followed poorly.

Diet Calendar Entries for 13 June 2009:
1569 kcal Fat: 53.20g | Prot: 113.03g | Carb: 165.45g.   Lunch: Kraft Cheese Cheddar Shredded Fat Free, Fat Free Honey Dijon Dressing, Mixed Salad Greens, Black Eyed Peas, Fried Pork Chop, Baby Back Pork Ribs with Original BBQ Sauce. Dinner: Kraft Cheese Cheddar Shredded Fat Free, Fat Free Honey Dijon Dressing, Mixed Salad Greens. Snacks/Other: Wheat Bread (Reduced Calorie), ham, 16" Hand Tossed Philly Cheese Steak Pizza. more...
2866 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 26.6 lb a week

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