Weigh In record (no journal entry) for 31 March 2011
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343.2 lb
Lost so far: 36.8 lb.
Still to go: 93.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2011:
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1713 kcal
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Fat: 28.61g | Prot: 43.58g | Carb: 266.69g.
Breakfast: 1% Low Fat Milk, Special K Fruit & Yogurt Cereal. Lunch: Pineapple Chicken (Healthy Choice). Dinner: Blueberry Harvest Grain 'N Nut Combo For Me. Snacks/Other: Baked Potato Chips, Clementines. more...
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gaining 1.2 lb a week
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