Weigh In record (no journal entry) for 07 May 2014
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226.0 lb
Lost so far: 7.0 lb.
Still to go: 66.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 May 2014:
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1586 kcal
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Fat: 114.65g | Prot: 127.38g | Carb: 7.47g.
Breakfast: Heavy Cream, Boar's Head Hot Sopressata Dry Sausage. Lunch: Broccoli, Sea Queen Tilapia Fillets Skinless and Boneless. Dinner: Boar's Head Pancetta, Boar's Head Hot Sopressata Dry Sausage, Brie Cheese, Kroger Hard Salami. Snacks/Other: Cheddar Cheese. more...
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losing 1.4 lb a week
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