Weigh In record (no journal entry) for 21 April 2014
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229.2 lb
Lost so far: 3.8 lb.
Still to go: 69.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 April 2014:
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1788 kcal
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Fat: 130.18g | Prot: 96.96g | Carb: 63.03g.
Breakfast: Borden Shredded Cheddar Cheese, Hormel Original Pepperoni Slices. Lunch: Chicken Burger, Yellow Summer Squash. Dinner: Olive Oil, Swiss Cheese, Egg, Green Giant Healthy Weight (Sliced Carrots, Sugar Snap Peas, Black Beans And Edamame with Butter Sauce). Snacks/Other: Milk Chocolate Candies. more...
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gaining 0.3 lb a week
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