oopy00's Journal, 07 May 2014

Weigh In record (no journal entry) for 07 May 2014
344.0 lb Lost so far: 0 lb.    Still to go: 149.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2014:
1075 kcal Fat: 27.76g | Prot: 78.64g | Carb: 137.42g.   Breakfast: Kirkland Signature Organic Vanilla Soy Milk, Kellogg's Special K Fruit & Yogurt Cereal. Lunch: Kraft Miracle Whip Dressing, Brownberry Sandwich Thins Multi-Grain, Fit & Active Oven Roasted Turkey Breast. Dinner: Bolthouse Farms Italian Vinaigrette Dressing, Great Value Shredded Mild Cheddar Cheese, Simple Truth Organic Baby Spring Mix, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Clancy's Honey Wheat Pretzels, Strawberries, Blueberries, Fit & Active Chocolatey Chip Protein Meal Bar. more...
losing 5.6 lb a week

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