crissyvoor's Journal, 07 May 2014

139.7 lb Lost so far: 23.3 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

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1418 kcal

Fat: 53.49g | Prot: 51.30g | Carb: 189.84g.   Breakfast: Kellogg's Nutri-Grain Cereal Bar - Mixed Berry, Bananas. Lunch: Wendy's Jr. Cheeseburger Deluxe, Wendy's French Fries (Medium). Dinner: Sargento Ultra Thin Swiss Cheese, GFS Deli Turkey Breast, Bunny Bread Wheat Sandwich Bread, Sabra Roasted Red Pepper Hummus, Nabisco Triscuit Rosemary & Olive Oil Crackers, Baby Carrots. Snacks/Other: Eagle Brand Magic Cookie Bars Premium Dessert Kits. more...

2142 kcal

Activities & Exercise: Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...