Weigh In record (no journal entry) for 07 May 2014
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137.3 lb
Lost so far: 6.0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2014:
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961 kcal
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Fat: 16.05g | Prot: 36.39g | Carb: 171.50g.
Breakfast: Carrefour Pain Complet, Banane, Yaourt Nature. Lunch: Carrefour Pain de Mie Complet Tranché, Haricots Verts(Congelés), Pastèque, Carrefour Discount Ananas en Morceaux, Melon, Oeuf Dur, Pommes de Terre (Chair, avec du Sel, Bouillies). Dinner: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Haricots Verts(Congelés), Carrefour Pain de Mie Complet Tranché, Oeuf Dur. Snacks/Other: Melon. more...
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1890 kcal
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Activities & Exercise:
Desk Work - 1 hour, Driving - 2 hours, Housework - 20 minutes, Exercise machine (moderate) - 30 minutes, Resting - 12 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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