FeralGeek's Journal, 07 May 2014

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Weigh In record (no journal entry) for 07 May 2014

216.8 lb Lost so far: 2.2 lb. Still to go: 41.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 May 2014:

660 kcal

Fat: 27.00g | Prot: 68.00g | Carb: 35.00g. Lunch: Jennie-O Lean Turkey Italian Sausage. Dinner: Garden of Life Raw Meal Chocolate. more...

2396 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.6 lb a week

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FeralGeek's Journal, 07 May 2014

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