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Down a little. Still having problems lowering my calories while on this hormone pill. Just trying to focus on them staying under maintenance I guess. As long as I'm not gaining it's ok and just have faith the hormones will even out =p Still have that spot hurting on my abdomen this morning. Morning peak flow is 410 but not going to bike to give that a chance to feel better. Which is frustrating because I really just want to hop on the bike, but I don't want to exasperate whatever this is.
Happy Wednesday Everyone!
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153.2 lb
Lost so far: 20.8 lb.
Still to go: 34.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 07 May 2014:
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1580 kcal
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Fat: 54.07g | Prot: 126.58g | Carb: 148.47g.
Breakfast: Organic Wildflower Honey, Strawberries, Cottage Cheese (Lowfat 1% Milkfat). Lunch: Onions, Lettuce, Light Mayonnaise, turkey cotto salami, 100% Whole Wheat Bread, Shredded Red Cabbage, Light Mayonnaise, Sweet Relish, Yellow Mustard, Chunk Light Tuna in Water. Dinner: Green String Beans, Easy Sides Alfredo, Chicken Thigh. Snacks/Other: Cottage Cheese (Lowfat 1% Milkfat), Fudge Marble Ice Cream. more...
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1747 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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 Comments
Apparently my will power for not exercising is worse then food. Which actually has precedent considering my past o.0 I stopped at 15mins though.
07 May 14 by member: FitOKay
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As long as you keep going, you will make it. I took a four day break and don't want to even try the scales, right now. But I am am here with people like you, and know we will make our goals.
07 May 14 by member: ColetteMarie
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It's definitely better to play on the safe side! May that pain go away soon! As long as the weight is not going up, that's always great! :)
08 May 14 by member: euheide
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Oh and I hope you had a great Wednesday! :)
08 May 14 by member: euheide
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