Weigh In record (no journal entry) for 07 May 2014
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259.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2014:
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1844 kcal
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Fat: 118.83g | Prot: 116.18g | Carb: 71.03g.
Breakfast: Broccoli, Egg, Coffee (Instant), Allure Splenda Sweetener, Blue Diamond Almond Breeze Unsweetened Coconut Milk. Lunch: Famous Dave's Cornbread Muffin, Famous Dave's Southside Rib Tips, famous daves beer batter cod, Famous Dave's Broccoli. Dinner: Dino's The Greek Place Athenian Gyro Meat. Snacks/Other: Jell-O Sugar Free Jello, Reddi-wip Extra Creamy Whipped Cream. more...
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losing 3.5 lb a week
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blazingfirejr79's weight history
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