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GH1017
Journal
07 May 14
GH1017's Journal, 07 May 2014
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Weigh In record (no journal entry) for 07 May 2014
210.0 lb
Lost so far:
15.0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 May 2014:
2590 kcal
Fat: 100.41g | Prot: 85.87g | Carb: 361.16g.
Breakfast:
Nature's Nectar 100% Pure Orange Juice, Egg.
Lunch:
Starbucks Salted Caramel Mocha (Venti).
Dinner:
Hillshire Farm Polska Kielbasa, Kraft Macaroni & Cheese as Packaged.
Snacks/Other:
Sunshine Cheez-It Original Snack Crackers, Kirkland Signature Dark Chocolate Super Fruits.
more...
2380 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours.
more...
losing 12.6 lb a week
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