GH1017's Journal, 07 May 2014

Weigh In record (no journal entry) for 07 May 2014
210.0 lb Lost so far: 15.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 May 2014:
2590 kcal Fat: 100.41g | Prot: 85.87g | Carb: 361.16g.   Breakfast: Nature's Nectar 100% Pure Orange Juice, Egg. Lunch: Starbucks Salted Caramel Mocha (Venti). Dinner: Hillshire Farm Polska Kielbasa, Kraft Macaroni & Cheese as Packaged. Snacks/Other: Sunshine Cheez-It Original Snack Crackers, Kirkland Signature Dark Chocolate Super Fruits. more...
2380 kcal Activities & Exercise: Walking (slow) - 2/mph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
losing 12.6 lb a week

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