Weigh In record (no journal entry) for 07 May 2014
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258.4 lb
Lost so far: 32.6 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2014:
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1814 kcal
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Fat: 96.54g | Prot: 97.63g | Carb: 129.61g.
Breakfast: Kind Healthy Grains Dark Chocolate Chunk, Part Skim Mozzarella Cheese. Lunch: Subway Double Chicken Chopped Salad, Subway Ranch Dressing, Subway Monterey Cheddar Cheese Shredded. Dinner: Kroger Chocolate Chocolate Chip Cookies, Marie's Chunky Blue Cheese Dressing, Kroger Deli Sliced Mesquite Turkey Breast, Lettuce Salad with Assorted Vegetables, LaRosa's Pizzeria Pepperoni Topper Traditional Crust Pizza (Medium). Snacks/Other: Kind Healthy Grains Dark Chocolate Chunk. more...
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losing 10.5 lb a week
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