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nicole88xo
Journal
30 Mar 11
nicole88xo's Journal, 30 March 2011
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Weigh In record (no journal entry) for 30 March 2011
129.4 lb
Lost so far:
2.6 lb
.
Still to go:
12.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 March 2011:
1599 kcal
Fat: 60.31g | Prot: 46.70g | Carb: 225.60g.
Breakfast:
Bananas.
Lunch:
Cheese Pizza.
Dinner:
Coca Cola Classic (Medium), Original Chicken Sandwich.
Snacks/Other:
Vanilla Puddings (Dry Mix, with Added Oil).
more...
1548 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
losing 6.3 lb a week
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