Weigh In record (no journal entry) for 13 December 2021
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245.2 lb
Lost so far: 0 lb.
Still to go: 75.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2021:
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380 kcal
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Fat: 18.00g | Prot: 23.00g | Carb: 30.00g.
Lunch: Nature Valley Sweet & Salty Nut Granola Bars - Peanut, Healthy Choice Power Bowls Chicken Marinara. more...
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losing 0.2 lb a week
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Mikie's weight history
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