Adam35's Journal, 06 May 2014

I was down to 383 lbs but I slipped up a bit for a few days and then I got weighed six days later and I was now 387 lbs and that was really discouraging, but I'm human and I will just put that behind me now and start a brand new day, that's enough about that!

387.0 lb Lost so far: 33.0 lb.    Still to go: 112.0 lb.    Diet followed reasonably well.

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2004 kcal

Fat: 37.27g | Prot: 31.08g | Carb: 403.69g.   Breakfast: Original Cream Cheese, Cinnamon Raisin Bagels. Lunch: Froot Loops, Pure Almond Milk - Original. Dinner: Original Cream Cheese, Cinnamon Raisin Bagels. more...

5400 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Standing - 2 hours, Sitting - 4 hours, Sleeping - 8 hours, Resting - 9 hours. more...