davedaviswh3's Journal, 30 March 2011

209.7 lb Lost so far: 0 lb.    Still to go: 14.7 lb.    Diet followed reasonably well.

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1525 kcal

Fat: 49.09g | Prot: 67.07g | Carb: 217.90g.   Breakfast: Sweet 'N Low, Syntha-6 Protein Powder , Coffee (Brewed From Grounds) , Honey, Old Fashion Oatmeal. Lunch: Limeade (Large), New York Dog, All-American Dog. more...

2317 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...