Weigh In record (no journal entry) for 30 March 2011
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137.5 lb
Lost so far: 27.5 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2011:
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1757 kcal
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Fat: 52.62g | Prot: 57.92g | Carb: 275.47g.
Breakfast: 1% Fat Milk, No Calorie Sweetener, Coffee (Brewed From Grounds). Lunch: 90 Calorie Cereal Bar - Blueberry, Clementines, Apples. Dinner: Panera Kids Peanut Butter & Jelly Sandwich, Chocolate Frosty (Small), Chili (Small), Fat Free No Sugar Added Caramel Toffee Crunch Ice Cream, Kit Kat Chocolate Treats (Snack Size), Tangerine, 100 Calorie Pack Twinkie Bites. more...
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losing 7.0 lb a week
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tersjay's weight history
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