Tgotti18's Journal, 06 May 2014

207.2 lb Lost so far: 41.8 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

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1201 kcal

Fat: 65.12g | Prot: 45.44g | Carb: 106.62g.   Breakfast: Coffee (Brewed From Grounds) . Lunch: Trader Joe's Vegetable Fried Rice, Crab Rangoon, Manchu Wok General Tso's Chicken. Dinner: Twix Twix Ice Cream Bar (47g), KFC Extra Crispy Chicken Thigh. more...

3273 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 25 minutes, Running - 6/mph - 1 hour, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...