Weigh In record (no journal entry) for 30 March 2011
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192.4 lb
Lost so far: 12.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2011:
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1257 kcal
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Fat: 46.68g | Prot: 45.85g | Carb: 171.84g.
Breakfast: Fiber Plus Antioxidants Chewy Bars - Chocolatey Peanut Butter. Lunch: Polish Deli Ham, Pork Fried Rice. Snacks/Other: Chips Ahoy 100 Calorie Packs. more...
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gaining 5.6 lb a week
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mczupows's weight history
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