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Afternoon Fat Secret.Cold here in Texas today was 80 degrees yesterday!!! Enjoy this wonderful saturday🐞
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147.0 lb
Lost so far: 48.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2021:
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1801 kcal
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Fat: 65.54g | Prot: 67.61g | Carb: 239.99g.
Lunch: Kashi Chicken Florentine, Cooked Broccoli with Cheese Sauce. Dinner: HEB Peppercorn Turkey Pesto Jack Sandwich. Snacks/Other: HEB Classic Granola, Little Debbie Strawberry Shortcake Rolls, Wegmans White Chocolate Raspberry Ice Cream. more...
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losing 1.0 lb a week
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145 allday's weight history
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