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kuwa2004
Journal
06 May 14
kuwa2004's Journal, 06 May 2014
kuwa2004's Profile
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Weigh In record (no journal entry) for 06 May 2014
131.2 lb
Lost so far:
22.0 lb
.
Still to go:
3.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 May 2014:
1312 kcal
Fat: 44.31g | Prot: 50.64g | Carb: 145.92g.
Lunch:
イトーパン コロッケドッグ, ランチパック ピーナッツ.
Dinner:
ニッポンハム ハーフベーコン, アサヒビール スーパードライ, カレーライス.
more...
1946 kcal
Activities & Exercise:
Sleeping - 7 hours, Resting - 4 hours and 30 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Sitting - 11 hours.
more...
gaining 8.5 lb a week
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