Weigh In record (no journal entry) for 05 May 2014
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267.8 lb
Lost so far: 0 lb.
Still to go: 83.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2014:
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591 kcal
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Fat: 19.50g | Prot: 58.17g | Carb: 41.38g.
Breakfast: Sweetener, Cream (Half & Half), Coffee, Special K Flatbread Breakfast Sandwich. Lunch: Steamfresh Broccoli & Cauliflower, Simply Bake Salmon. more...
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losing 1.1 lb a week
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