| November 2014 |
| Tue 18th: |
324 *
|
16%
|
fat: 11.94g |
| |
protein: 35.58g |
| |
carbs: 22.02g |
|
-
|
-
|
| Thu 13th: |
467 *
|
23%
|
fat: 14.94g |
| |
protein: 36.49g |
| |
carbs: 46.15g |
|
-
|
-
|
| September 2014 |
| Tue 9th: |
1015 *
|
51%
|
fat: 52.19g |
| |
protein: 56.75g |
| |
carbs: 84.40g |
|
-
|
-
|
| June 2014 |
| Thu 19th: |
239 *
|
12%
|
fat: 13.63g |
| |
protein: 23.45g |
| |
carbs: 10.11g |
|
-
|
-
|
| Wed 18th: |
850 *
|
42%
|
fat: 44.92g |
| |
protein: 62.40g |
| |
carbs: 62.14g |
|
-
|
-
|
| Tue 17th: |
1393 *
|
70%
|
fat: 45.49g |
| |
protein: 110.70g |
| |
carbs: 135.87g |
|
-
|
-
|
| May 2014 |
| Sat 31st: |
1599 *
|
80%
|
fat: 49.76g |
| |
protein: 100.87g |
| |
carbs: 163.70g |
|
-
|
-
|
| Thu 29th: |
1542 *
|
77%
|
fat: 61.50g |
| |
protein: 85.69g |
| |
carbs: 141.30g |
|
-
|
-
|
| Wed 28th: |
1538 *
|
77%
|
fat: 46.79g |
| |
protein: 104.52g |
| |
carbs: 148.72g |
|
-
|
-
|
| Tue 27th: |
1504 *
|
75%
|
fat: 55.87g |
| |
protein: 135.62g |
| |
carbs: 112.21g |
|
-
|
-
|
| Sat 24th: |
320 *
|
16%
|
fat: 11.39g |
| |
protein: 14.56g |
| |
carbs: 45.37g |
|
-
|
-
|
| Mon 19th: |
551 *
|
28%
|
fat: 26.00g |
| |
protein: 41.17g |
| |
carbs: 39.38g |
|
-
|
-
|
| Sat 17th: |
1307 *
|
65%
|
fat: 42.38g |
| |
protein: 73.34g |
| |
carbs: 166.92g |
|
-
|
-
|
| Fri 16th: |
632 *
|
32%
|
fat: 22.21g |
| |
protein: 49.87g |
| |
carbs: 55.00g |
|
-
|
-
|
| Mon 12th: |
362 *
|
18%
|
fat: 19.51g |
| |
protein: 25.04g |
| |
carbs: 22.54g |
|
-
|
-
|
| Mon 5th: |
591 *
|
30%
|
fat: 19.50g |
| |
protein: 58.17g |
| |
carbs: 41.38g |
|
-
|
-
|
| Sat 3rd: |
425 *
|
21%
|
fat: 5.00g |
| |
protein: 56.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Thu 1st: |
2089 *
|
104%
|
fat: 109.76g |
| |
protein: 127.85g |
| |
carbs: 148.64g |
|
-
|
-
|
| April 2014 |
| Wed 30th: |
1456 *
|
73%
|
fat: 66.74g |
| |
protein: 91.63g |
| |
carbs: 127.64g |
|
-
|
-
|
| Tue 29th: |
1122 *
|
56%
|
fat: 56.40g |
| |
protein: 104.77g |
| |
carbs: 70.96g |
|
-
|
-
|
