Weigh In record (no journal entry) for 05 May 2014
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415.0 lb
Lost so far: 62.0 lb.
Still to go: 215.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2014:
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2244 kcal
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Fat: 89.00g | Prot: 77.00g | Carb: 185.00g.
Breakfast: International Delight Caramel Macchiato Coffee Creamer, Round Table Pizza Montague's All Meat Marvel, Round Table Pizza Montague's All Meat Marvel. Lunch: Burger King Chicken Big King, Burger King Satisfries (Medium). Dinner: Van Holten's Hearty Dill Pickle, Oscar Mayer Deli Fresh 97% fat free grilled chicken breast strips, Jim Beam Bourbon. more...
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gaining 0.8 lb a week
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