Weigh In record (no journal entry) for 05 May 2014
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346.0 lb
Lost so far: 16.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2014:
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1954 kcal
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Fat: 37.75g | Prot: 30.50g | Carb: 321.00g.
Breakfast: Nabisco Belvita Apple Cinnamon Breakfast Biscuits, Water, Caffe D'Vita Caffee D'Vita Hot Or Iced Mocha Cappuccino. Lunch: Water, Simply Orange Orange Juice (High Pulp), Publix Publix Original Saltines. Dinner: Water (Bottled), Campbell's Vegetarian Vegetable Soup, Hunt's 100% Natural Tomato Ketchup, Panera Bread Whole Grain Baguette (Side Portion), Publix butter - sweet cream unsalted (publix). Snacks/Other: Rold Gold Classic Style Pretzel Thins, Dr. Pepper Dr. Pepper (12 oz), Rum. more...
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3823 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 19.6 lb a week
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