judibird's Journal, 12 June 2009

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Weigh In record (no journal entry) for 12 June 2009

201.8 lb Lost so far: 51.2 lb. Still to go: 0 lb. Diet followed 100%.

Diet Calendar Entries for 12 June 2009:

749 kcal

Fat: 13.73g | Prot: 50.62g | Carb: 112.81g. Breakfast: medifast cocoa, water, Oranges. Lunch: veggie burger. Dinner: water. Snacks/Other: hard pretzel. more...

3056 kcal

Activities & Exercise: Desk Work - 8 hours, Standing - 3 hours, Resting - 1 hour, Sleeping - 8 hours, Sitting - 4 hours. more...

gaining 4.2 lb a week

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judibird's Journal, 12 June 2009

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