revsu's Journal, 05 May 2014

Weigh In record (no journal entry) for 05 May 2014
225.0 lb Lost so far: 0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2014:
1985 kcal Fat: 61.50g | Prot: 59.75g | Carb: 307.75g.   Breakfast: Silk Light Vanilla Soymilk, Post Great Grains Cinnamon Hazelnut. Lunch: Izze Sparkling Grapefruit (Bottle), Tai Pei General Tso's Chicken (Package). Dinner: Cub Foods Three Cheese Texas Toast, My Essentials Meat Flavored Pasta Sauce, Barilla Linguine Noodles Pasta. Snacks/Other: Lay's Sweet Southern Heat Barbecue Potato Chips, Planters Whole Cashews, Braum's Vanilla Soft Serve Frozen Yogurt. more...
2475 kcal Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
losing 10.5 lb a week

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