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revsu
Journal
05 May 14
revsu's Journal, 05 May 2014
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Weigh In record (no journal entry) for 05 May 2014
225.0 lb
Lost so far:
0 lb
.
Still to go:
62.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 May 2014:
1985 kcal
Fat: 61.50g | Prot: 59.75g | Carb: 307.75g.
Breakfast:
Silk Light Vanilla Soymilk, Post Great Grains Cinnamon Hazelnut.
Lunch:
Izze Sparkling Grapefruit (Bottle), Tai Pei General Tso's Chicken (Package).
Dinner:
Cub Foods Three Cheese Texas Toast, My Essentials Meat Flavored Pasta Sauce, Barilla Linguine Noodles Pasta.
Snacks/Other:
Lay's Sweet Southern Heat Barbecue Potato Chips, Planters Whole Cashews, Braum's Vanilla Soft Serve Frozen Yogurt.
more...
2475 kcal
Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours.
more...
losing 10.5 lb a week
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