crissyvoor's Journal, 05 May 2014

140.7 lb Lost so far: 22.3 lb.    Still to go: 1.2 lb.    Diet followed reasonably well.

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1630 kcal

Fat: 69.89g | Prot: 64.29g | Carb: 197.45g.   Breakfast: Kellogg's Nutri-Grain Cereal Bar - Mixed Berry, Bananas. Lunch: Wendy's BBQ Ranch Chicken Salad. Dinner: Otis Spunkmeyer Sugar Cookie, Sabra Roasted Red Pepper Hummus, Lay's Kettle Cooked Original Extra Crunchy Potato Chips, Eating Right Peeled Baby-cut Carrots, Ranch Style Ranch Style Beans, Publix Hotdog Buns, Ball Park Bun Size Beef Franks. Snacks/Other: Charms Blow Pop (18g). more...

1635 kcal

Activities & Exercise: Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...