Weigh In record (no journal entry) for 05 May 2014
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229.0 lb
Lost so far: 34.0 lb.
Still to go: 229.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2014:
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2478 kcal
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Fat: 116.04g | Prot: 107.65g | Carb: 269.04g.
Breakfast: Smart Balance 37% Light Buttery Spread, Boiled Egg, 1% Fat Milk, Harris Teeter Blueberries, Fiber One Original Cereal. Lunch: Nabisco Honey Maid Low Fat Graham Crackers, Lay's Kettle Cooked Original Extra Crunchy Potato Chips, Lean Cuisine Culinary Collection Chicken with Basil Cream Sauce. Dinner: Florida Oranges, Bob Evans Original Mashed Potatoes, Chicken Wing (Skin Eaten), Chicken Thigh (Skin Eaten). more...
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steady weight
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