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gained one pound. water weight.
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280.0 lb
Lost so far: 21.1 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2014:
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2177 kcal
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Fat: 112.06g | Prot: 95.05g | Carb: 218.29g.
Breakfast: Original Powder Creamer, Black Label Bacon Original, Scrambled Egg Patties, 2% Milk Sharp Cheese Singles, Original English Muffins, Sensible Sweets Diet Hot Cocoa Mix, Banana. Lunch: No Calorie Sweetener Packets, Premium Italian Bread, Bananas, Tomato Juice (Can), Plum, Avocado, Total 2% Greek Yogurt (Container). Dinner: Cool Whip, Strawberries, Normandy Blend Vegetables, Corn On The Cob with Butter, Pork Loin (Country-Style Ribs). Snacks/Other: No Calorie Sweetener Packets, Original Powder Creamer, Sensible Sweets Diet Hot Cocoa Mix. more...
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3094 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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gaining 7.0 lb a week
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